Organic foods vs. conventional foods

Picture yourself in a grocery store with an apple in each hand; both feel the same, look alike, and provide the same nutritional value. The only differences are, one is certified organic and a bit more expensive and the other is conventionally grown and slightly less expensive. So which is the better choice?

Choosing to buy organic as a healthier alternative has been a long and heavily researched debate. Many would argue that organic is the better choice because farmers are under stricter standards of purity, however skeptics say there is no scientific research that proves organic is healthier or safer.